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Lion Red Speckled Beans 500g are a good substitute for meat on account of their high protein content. Great in stews and with maize. Skip the steak...
View full detailsIwisa No 1 Super Maize Meal 2.5kg is naturally high in energy and is naturally low fat. Used to make sadsa or pap - a thick, porridge that is eaten...
View full detailsIwisa No 1 Super Maize Meal 5kg is naturally high in energy and is naturally low fat. Used to make sadsa or pap - a thick, porridge that is eaten w...
View full detailsNice and Spicy Pickled Curried Fish has all the spices you need to make the South African pickled fish dish.
Iwisa No 1 Super Maize Meal 1kg is naturally high in energy and is naturally low fat. Used to make sadsa or pap - a thick, porridge that is eaten w...
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