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The Banting Shop

The Banting Shop Banting, the Low Carb, High Fat (LCHF) way of life taking South Africa by storm. The lifestyle made popular by Professor Tim Noakes and his Real Meal Revolution book, takes us back prior to the concept of High Carb, Low Fat that was instilled in us in a few decades ago. Healthy fats like animal fats, olive and avocado oils, nuts and high fibre low carb vegetables are the core of this lifestyle.

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Carbsmart Mayonnaise 375g Save 36% Save %
£6.99
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£4.50
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£4.50

Carbsmart Mayonnaise 375g

in stock

Carbsmart Mayonnaise 375g  Carbsmart Mayonnaise 375g is a tangy, banting friendly mayonnaise that tastes like the good old South African Mayonnaise...

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£6.99
£6.99 - £6.99
£6.99
£4.50
£4.50 - £4.50
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Carbsmart Sweet Chilli Sauce 375g
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£4.99 - £4.99
£4.99

Carbsmart Sweet Chilli Sauce 375g

in stock

Carbsmart Sweet Chilli Sauce 375g Carbsmart Sweet Chilli Sauce 375g, has no added sugar or starches , with less than 1 g of net carbohydrates per 1...

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Footy's Flavoured Drink Powder Raspberry Sold out
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£11.66
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£11.66

Footy's Flavoured Drink Powder Raspberry 450g

Out of stock

Footy's Flavoured Drink Powder Raspberry Simply add water to create a tasty drink that is a much healthier alternative to traditional cool drinks. ...

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£11.66
£11.66 - £11.66
£11.66
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Carbsmart Braai Salt 200ml Save 8% Save %
£3.25
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£3.25
£2.99
£2.99 - £2.99
£2.99

Carbsmart Braai Salt 200ml

Only 2 left!

Carbsmart Braai Salt 200ml is a favourite banting friendly salt to use on meats and veggies No added starch fillers Gluten Free Sugar Free Non-Irr...

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£3.25
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£3.25
£2.99
£2.99 - £2.99
£2.99
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Carbsmart Chicken Seasoning 200ml
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£2.99
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£2.99

Carbsmart Chicken Seasoning 200ml

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Carbsmart Chicken Seasoning 200ml is a favourite banting friendly salt to use on meats and veggies No added starch fillers Gluten Free Sugar Free ...

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£2.99
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£2.99
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Carbsmart Lemon and Herb 200ml
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£2.99
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£2.99

Carbsmart Lemon and Herb 200ml

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Carbsmart Lemon and Herb 200ml No added starch fillers Gluten Free Sugar Free Non-Irradiated No added MSG Contains Flax seed Does not contain Sili...

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Carbsmart BBQ Spice 200ml
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£2.99

Carbsmart BBQ Spice 200ml

Out of stock

Carbsmart BBQSpice 200ml is a favourite banting friendly salt to use on meats and veggies No added starch fillers Gluten Free Sugar Free Non-Irrad...

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Organic Gem Squash 1kg
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Gem Squash 1kg

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Gem Squash 1kg  2026 Harvest 10 Sept The new gem squash have just arrived and look absolutely amazing. See picture These are organically (although ...

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Carbsmart Fish Seasoning 200ml
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£2.99

Carbsmart Fish Seasoning 200ml

Out of stock

Carbsmart Fish Seasoning 200ml is a favourite banting friendly salt to use on meats and veggies No added starch fillers Gluten Free Sugar Free Non...

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£2.99
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£2.99
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Footy's Flavoured Drink Powder Strawberry
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£0.00
£11.66
£11.66 - £11.66
£11.66

Footy's Flavoured Drink Powder Strawberry 450g

Out of stock

Footy's Flavoured Drink Powder Strawberry Simply add water to create a tasty drink that is a much healthier alternative to traditional cool drinks....

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£0.00
£11.66
£11.66 - £11.66
£11.66
Sold out
Heba Pap 200g
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£4.45
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£4.99

Heba Pap 200g

Out of stock

Heba Pap 200g  comes in a 200g resealable bag. Heba Pap is gluten free, grain free and with no added sugar. Heba Pap is made from the following ing...

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£4.45
£4.99 - £28.99
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£4.99
Sold out
Footy's Flavoured Drink Powder Passion Fruit
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£11.66
£11.66 - £11.66
£11.66

Footy's Flavoured Drink Powder Passion Fruit 450g

Only 2 left!

Footy's Flavoured Drink Powder Passion Fruit 450g  Simply add water to create a tasty drink that is a much healthier alternative to traditional coo...

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£0.00 - £0.00
£0.00
£11.66
£11.66 - £11.66
£11.66