Low GI

Pakco Curried Chillies Pickle 325g Everyone has their own style of adding this to their favourite dish or used as a side. There is nothing more aut...

Jungle Oats 1kg  is wholegrain, low GI, low in Salt/Sodium and high in fibre. Delicious served hot with milk and sugar for a hearty breakfast or us...

Lion Red Speckled Beans 500g are a good substitute for meat on account of their high protein content. Great in stews and with maize. Skip the steak...

Koo Sliced Beetroot Salad 405g Delicious in a salad or on its own. Add sliced onions for extra bite. KOO Sliced Beetroot will make all the differen...

FutureLife Smart Food Strawberry 1.25kg Futurelife is South Africa’s first low GI energy meal to contain clinically tested MODUCARE® and has 25 vit...

Koo Beetroot Grated in Spiced Brine 405g jar. Delicious in a salad or on its own. Add sliced onions for extra bite. Vivid and spicy,will make all t...